Hey,
        You can do the following to reinstate the Operating system. 

 1. boot up the live CD
 2. find the partition Numbers for linux partitions ( fdisk -l )
 3. mount the Linux partitions (especially / and /boot) 
 4. issue a chroot on /
 5. edit the /boot/grub/grub.conf  ( modify the particion Number found in step 
2. and take off old windows entry )
 6. issue grub-install to reinstall grub in MBR or desired partition.

Regards

R.Ganesh

       
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