luvmygroops
Wed, 15 Jul 2009 09:45:56 -0700
Rhonda G's Cucumber-Tomato Italian Salad
2 WW points per serving
Ingredients
1 1/3-1 1/2 c sliced cucumber with peel
1 c chopped ripe tomatoes
1/2 c Kraft Light House Italian Salad Dressing
2 Tbsp Kraft Shredded Parmesan, Romano and Asiago Cheeses
Directions
Wash cucumber and cut in half. Cut off 3 strips of skin. Cut in half and then
cut in half again. Slice and put into bowl. Wash and chop tomatoes of your
preference (I use roma). Add salad dress and cheese. Mix well and refrigerate.
Number of Servings: 3
Nutritional Info
* Servings Per Recipe: 3
* Amount Per Serving
* Calories: 102.6
* Total Fat: 7.1 g
* Cholesterol: 2.8 mg
* Sodium: 366.7 mg
* Total Carbs: 7.5 g
* Dietary Fiber: 1.6 g
* Protein: 2.5 g
--
Rhonda G in Missouri
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Have a great day!!! :-)
START WEIGHT - 160.2 lbs (7/3/09)
GOAL WEIGHT - 125 lbs
WEIGH-IN 7/10/09 - 159.8 (.4 lb LOSS)
Miles Walked - 1.3 miles (7/3/09)
Miles to get to San Francisco - 1,821.37 miles
Miles left to get to SF, CA - 1,820.07 miles
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