Richard & Cyndi Ask
Sat, 08 Apr 2000 23:09:39 -0700
----- Original Message ----- From: "Sidney Rodnunsky" <[EMAIL PROTECTED]> > > I would like to find an inexpensive source, Canadian if possible, to buy > megavitamins and minerals. Also an EXPERT site to find out what we really > should be taking. I keep having friends and acquaintances who are younger > and who are fitness types keel over and die! Fortunately I am a couch > potato. I gather that we should be taking selenium. What else? How Much? > etc. > I hope this is not inappropriate to post this response to the list. I have this information but we are still in the process of building our website. There are 94 Essential nutrients. Also, most of us could use additional enzymes. The amount a person needs to take depends on their present and past health condition, sex, environment, genetics and weight. People who have specific health concerns may need to take nutrients and phytochemicals that are not essential to the general population. I have a number of handouts that will eventually be part of my website that I am willing to forward to anyone that requests them from me. 1) The Activated 90 Essential Nutrients 2) 12 Questions you should ask about any brand before buying/taking it Richard M. Ask Certified Herb Specialist [EMAIL PROTECTED]+