t-and-f  

t-and-f: Henry Rono

mikeprizy
Thu, 29 Mar 2007 15:21:55 -0800

>From the Los Angeles Times

http://www.latimes.com/sports/la-sp-crowe26mar26,1,1452093.story?coll=la-headlines-sports&ctrack=1&cset=true

CROWE'S NEST

Rono tries to distance himself from troubled past
The runner, who broke world records in four events in short period in 1978, 
says his life is on the upswing after alcoholism and homelessness.

By Jerry Crowe, Times Staff Writer
March 26, 2007

Henry Rono, once the world's preeminent distance runner and some say the 
greatest of all time, probably is best known for his mind-boggling assault on 
the record books in the spring and summer of 1978, when he broke world records 
in four events over an 81-day period.

"I was ahead of everybody," he says. "I wasn't competing with people. I was 
competing with time. It was me and the clock."

The clock he could handle.

The bottle, he couldn't.

The Nandi tribesman from Kenya, who in 1978 was a Washington State student 
unprepared for the sudden fame and blinding spotlight, has battled alcoholism 
for nearly half his 55 years.

His country's boycotts of the 1976 and 1980 Olympics denied him an 
international showcase, and he says unscrupulous managers and corrupt Kenyan 
track and field officials, combined with his own erratic behavior, left him 
penniless.

Rono notes in his soon-to-be-published autobiography that he was so down on his 
luck in the mid-1990s — homeless and out of prospects — that he showed up at 
Nike headquarters in Beaverton, Ore., and pleaded for a job cleaning floors.

His former sponsor, the great runner says, turned him away.

If that was a low point for Rono, it was one of many.

He says that he was intermittently homeless through much of the 1980s and '90s, 
was arrested more than once for driving while drunk, and drifted in and out of 
rehabilitation centers more times than he cares to remember. Friends took him 
in, then threw him out when his drinking got out of control. In steadier times, 
he worked as an airport skycap. He parked and washed cars.

But all that is past, Rono says. His life is on the upswing. After shuttling 
from town to town for years, he says, he finally settled 11 years ago in 
Albuquerque. He says he has been sober for the last five.

A full-time teacher pursuing a graduate degree in special education, he has 
taken a year off from work to write his recently completed memoirs and train 
for the Masters World Track & Field Championships in September in Italy.

On Sunday, he will compete in the Carlsbad 5K, and before the year is out he 
hopes to establish an age-group world record in the mile.

"I want to alert the public that I am back into running," he told race 
organizers in Carlsbad after signing on for their event. "I want to teach 
people that you can come back from the streets and being homeless and recover 
your life again."

The 5-foot-8 Rono, whose weight once ballooned to 220 pounds, says he is down 
to 165, 20 less than he weighed in December, when he ran in a 5K in Cincinnati 
and said, after spying a photo of himself, "I look like a heavyweight boxer."

His goal, he says, is to slim down to about 140. That's what he weighed as a 
26-year-old sophomore in April 1978, when in a dual meet at Berkeley he set a 
world record of 13 minutes 8.4 seconds in the 5,000 meters. A month later, in 
Seattle, he established a steeplechase mark of 8:05:4, and a month after that, 
in Vienna, he set a record of 27:22:47 in the 10,000 meters. Sixteen days 
later, in Oslo, he set his fourth world record: 7:32.1 in the 3,000 meters.

"It was amazing," he says, "but the way the media was handling my success was 
intimidating. I was not prepared for that. It was very stressful."

Don Franken, a longtime track promoter and president of a sports celebrity 
talent agency, says Rono was "a fish out of water," struggling to find his way.

"It was such a culture shock coming here from Kenya," Franken says. "He was 
lost — and he had an addiction. You could call him a tragedy, but how many 
people set four world records in such a short span of time?"

Rono's records in the 3,000 and the steeplechase stood for years, but by the 
early 1980s, he was drinking heavily. He started showing up drunk at races, or 
not showing up at all. But his talent was so immense that, in September 1981, 
he reportedly got drunk the night before a race in Oslo, ran for an hour early 
the next morning to sweat out the alcohol, then set a world record in the 5,000 
that night.

Those days are long past, but Rono says his life has changed for the better. No 
longer homeless, he bought a house a few years ago.

"I feel happy with what I'm doing now," says the gap-toothed Kenyan, noting 
that he runs two hours every morning and another hour in the evening. "I'm 
enjoying running. I'm doing more running now than even when I was young."

He is reclaiming his identity, he says, "controlling my life."

Franken is rooting for him.

"He's gone through a hell of a lot of struggles," the promoter says, "but he's 
come out a survivor. Yeah, it's a tragedy that his career wasn't longer because 
he could have achieved so much more. He could have put every record out of 
sight.

"But you talk to him now and he has a very good attitude. I think in the long 
run he's going to contribute a lot more in other ways, so his talent will not 
be wasted. I think he'll be able to still inspire and motivate people, and 
that's going to be his legacy. I think he's still got a lot more to give."

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