Re: [TMIC] Dr's visit, just a follow up

[Akua]

So, my dear Akua,

I must ask of you, what is the meaning of your email?  I am getting 
mixed messages.  Are you filled with hope or dispare? 

Hope, Jude. Hope is my middle name.
 As I wrote there is something that can be done.
What was mixed about my message?
Though I know that my solutions are not others,
the help and suggestions I got here and at Disaboom
helped me enormously. LDN alleviated my pain and
cut my meds down to 2.5 : LDN, oxybutnin and an aspirin
(for blood thinning).  I went to the doctor  yesterday and found out
that my blood pressure is high. She wanted me to take a pill but is 
giving me two months to get it down. She said to cut out salt--- but 
stopped there, as my diet is free of all the
usual suspects. What I lack though is exercise.  And the recent loss 
of my father and problems with the ramps and transportation probably 
contributes. Since coming home--- too long a story, but I couldn't 
get out or even away and so lacked my usual wheeling around. I hope 
to change
the BP through meditation and a friend is bringing over some free weights.
I'm a creator, I still create and am once again close to my tools and 
materials.
Now, to walk again.

That all be well
that all be well
That all be well,
Akua

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