Namaste~
Here is my March-April class schedule/description for Philadelphia TriYoga
classes, as well as information about a workshop on April 5th in Media, PA.
Although the current session has begun, you are welcome to join at any
point. Tuition will be pro-rated depending on your start date. Please call
or email for information about classes in other locations.
_______________________________________________________________________
Classes taught by Citrini (Christine) Jeuland Ware
Certified Kali Ray TriYoga® instructor
For more information, call 610-348-3983
email [EMAIL PROTECTED]
www.kaliraytriyoga.com
Class Schedule
Wednesdays, March 12 – April 30
Basics 6:00 - 7:30pm
Level 1 7:45 - 9:15pm
Location
First Unitarian Church of Philadelphia
2125 Chestnut Street
Philadelphia, PA 19103
(use side entrance through the gate and the garden)
Tuition
1 class/week $80 ($65 for students with ID)
2 classes/week $145 ($115 for students with ID)
Space permitting, single class is $15 ($12 for students w/ ID)
Payment must be received to register and hold a space. Please mail to:
Christine J. Ware, 20 E. 17th St., #2, Chester, PA 19013
Class Descriptions:
TriYoga Flows, a complete hatha yoga method, is the union of posture,
breath, and focus – that is, asana, pranayama, and mudra. This practice is
by the nature of its origin, deeply meditative and transformative. The
method is as gentle or as challenging as desired, in that the Flows are
systematized by level. Students may progress from basics to advanced as they
increase their flexibility, strength, endurance and knowledge of the method.
Basics: For those new to TriYoga and for those who want to strengthen their
core alignments. Basics is the necessary foundation for all
classes. It is also a complete practice in itself.
Level 1: Each level (from 1 to 7) includes five series that gradually
progress to teach all the postures of that level. Beginning with Basics,
each level is a prerequisite for the next level.
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TriYoga Workshop for All Levels
Saturday April 5th, 9am-12pm, $40
Taught by Citrini (Christine) Ware
423 S. Orange Street, 3rd floor, Media, PA
Preregistration is requested. For more information, directions, or to
preregister, please contact Brenda at 610-265-6333 or [EMAIL PROTECTED]
A special opportunity to let go into the flow and to allow yourself to be
immersed in yoga for the day! Workshops is open to all levels and
will include flows, mudra, pranayama, and meditation.
_________________________________________________________________
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