Bernie
Mon, 21 Mar 2005 13:00:57 -0800
Baked Fake Steak with Gravy 3 pounds ground beef 17 saltine crackers, finely crushed 1/2 cup milk 1 1/2 teaspoons garlic powder 1 1/2 teaspoons onion powder 1/4 teaspoon ground black pepper 1 pinch salt, or to taste 1/2 cup all-purpose flour 1 tablespoon vegetable oil 1 1/2 cups water 1 (10.75 ounce) can condensed beef and mushroom soup 1 (.75 ounce) packet dry brown gravy mix In a large bowl, mix together the ground beef, saltine crackers and milk. Season with garlic powder, onion powder, salt and pepper, and mix until well blended. Line a 10x15 inch jelly roll pan with waxed paper. Press the beef mixture firmly into the pan. Cover with plastic wrap, and refrigerate 8 to 10 hours, or overnight. Preheat the oven to 350º Remove plastic wrap from meat, and rub flour over the top side of the beef. Flip out of the pan onto waxed paper, and rub flour on the other side as well. Cut into pieces (can use a pizza cutter). Heat oil in a large heavy skillet over medium-high heat. Fry the meat until browned on each side, turning only once. Remove to a 9x13 inch baking dish. In a medium bowl, mix together the water, condensed soup, and gravy mix. Pour over the meat in the dish. Cover the dish loosely with aluminum foil. Bake for 1 hour in the preheated oven. Serve fake steak and gravy with potatoes, rice, or noodles. Slow Cooker: Brown beef, and place in slow cooker with gravy mixture. Cook on low for 5 to 8 hours. Servings: 12 Nutrition Info Servings Per Recipe: 12 Amount Per Serving Calories: 277 Total Fat: 16g Cholesterol: 72mg Sodium: 446mg Total Carbs: 10.2g Dietary Fiber: 0.6g Protein: 21.6g [Non-text portions of this message have been removed] ------------------------ Yahoo! Groups Sponsor --------------------~--> Give the gift of life to a sick child. Support St. Jude Children's Research Hospital's 'Thanks & Giving.' http://us.click.yahoo.com/lGEjbB/6WnJAA/E2hLAA/f8NolB/TM --------------------------------------------------------------------~-> http://www.worldfamousrecipes.com/ http://www.worldfamousrecipes.com/index.php http://www.recipesrecipe.com/ http://www.recipes.tk/ http://www.healthly-chicken-recipes.com/ http://home.att.net/~quotations/ http://home.att.net/~wbaustin/famous.html http://www.worldfamousrecipes.com/chicken-recipes.html http://groups.yahoo.com/group/chicken-recipes-mailing-list/ http://quotations.home.att.net/ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/world-famous-recipes/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/