I had to pick out a desk and a chair about 10 years ago since I was going
into "private practice" again.

Though it's pricey, I opted for a chair from Relax the Back
<https://www.relaxtheback.com/index.php/lifeform-ultimate-high-back-executive-office-chair.html?green=2ddff400-f561-35a289-2bd2-844c7e8730b>.
It's very adjustable and it has allowed me sit conformably for hours on
end, even with two hips that were, thanks to my then-significant
mass, rapidly deteriorating.

Until a few years ago, I had been using a desk that was custom built a long
time (as in 4D version 2.2). It was a simple design with a 6' desktop, a
modesty panel, and two drawers. The key was that it was made of oak veneer
plywood so it was quite affordable.

My choice this time around was an an adjustable desk
<http://www.thehumansolution.com/height-adjustable-standing-desk-frame-2-leg.html>
which
allowed me to reduce the pain from my hips. I don't raise/lower it much
these days but I can adjust the desk height to within 0.1" so it's
extremely comfortable.

On the topic of "feed your head", I use gear from Hsu, Schiit, Sennheiser,
Etymotic, Grado, and HiFiMan but that's a *much* longer discussion.


In case the URL's don't come through on the NUG:

https://www.relaxtheback.com/index.php/lifeform-ultimate-
high-back-executive-office-chair.html?green=2ddff400-
f561-35a289-2bd2-844c7e8730b

http://www.thehumansolution.com/height-adjustable-
standing-desk-frame-2-leg.html





--
Douglas von Roeder
949-336-2902

On Thu, Oct 19, 2017 at 8:49 PM, Robert ListMail via 4D_Tech <
[email protected]> wrote:

> I've got some unexplained back problems—severe pain over the last three
> days... I'm reminded that: I'm not 21 anymore, and that my office desk and
> chair are probably far from optimal. I'm sure that my injury has nothing to
> do with my motorcycle crash last year or my personal plumbing efforts last
> month! :)  Yet it's a wake up call to protect my aging bag of bones. So,
> when I go to NAB I always notice the adjustable TBC Consoles where you can
> stand to work or sit at different heights. This is just one idea to improve
> my health going forward. So, do you have a favorite adjustable height desk
> and/or office chair that you care to mention?
>
> Thanks,
>
> Robert
>
> Sent from my iPhone
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