Dear Friends, Some of you must be practicing yoga regularly. Has anybody used digital apps for self learning/ practicing yoga? In such case what is your experience? Do you feel modern apps can help us to learn / practice yoga? I am not at all saying that yoga should be learnt without teacher. But along with it can such modern health apps be useful for us? Kindly find some moments to share. Dr. Kalpana M. 7738607358
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