HI Aziz I am Divya and I love to do cardio and workouts. I feel you should go for a stationary bike over a treadmill. The stationary bike will work on your calves, glutes, and thighs. It is even wonderful for losing weight, toning muscles, strengthening the heart muscles and increasing lung capacity. However, make sure that you must do minimum of 45 minutes of constant cycling for good results.
Also, sometimes it has been seen that treadmills cause knee pains for some people. And their rubber also gets stuck off and on, which is a real headache. However, both these equipment are good and you have to weigh them as per your needs. Finally, it would be wise if you get one from a physical store rather than an online platform. Cheers Divya On Sun, Mar 6, 2022, 7:54 AM Aziz Minat <[email protected]> wrote: > Hey, thanks. But I was wondering whether stationary bike help to regain > the fitness overall? As I have a desk job so my big worry is about lack of > exercise leading to to gaining of weight which I want to control. Taking > walk in a park or anything like that is not feesable in view of no such > facilities around where I live so I thought treadmill will be helpful to > some extent. But kindly let me know about the stationary bike and whether > it will help me considering the the above concerns I have shared > > On Fri, 4 Mar 2022, 11:54 Mohib Anwar Rafay, <[email protected]> wrote: > >> Even I was thinking to buy treadmill, but finally i decided to >> purchase stationary bike in stead of treadmill. During my research i >> found some good treadmills options on amazon and flipkart. But i won't >> recommend you to buy from amazon or flipkart, as lots of chinese >> treadmills are being sold on amazon and flipkart with no post purchase >> service or very poor customer support. >> I also visitted fitness equipment shopps physically to find the best >> treadmill for me. Lots of options are there in the market, some are >> coming with few basic features, while some treadmills are equipped >> with smart functions. I don't know how much they are accessible via >> their app. But DeCathlon treadmills are good option, you can check >> their website or visit their store if its available at your place. >> They can deliver your home. >> >> On 3/4/22, Aziz Minat <[email protected]> wrote: >> > Hi, >> > >> > I want to purchase a treadmill as the subject line suggests, many >> options I >> > am getting online but I am not able to figure out what are the >> > configurations we should take into consideration while buying. Nowadays >> > screen touch is increasing so in that regard also I am not very sure how >> > much accessible it might be. So kindly recommend a product which is >> > accessible and handy to use. >> > >> > Aziz Minat >> > >> > -- >> > Disclaimer: >> > 1. Contents of the mails, factual, or otherwise, reflect the thinking >> of the >> > person sending the mail and AI in no way relates itself to its veracity; >> > >> > 2. AI cannot be held liable for any commission/omission based on the >> mails >> > sent through this mailing list.. >> > >> > >> > Search for old postings at: >> > http://www.mail-archive.com/[email protected]/ >> > --- >> > You received this message because you are subscribed to the Google >> Groups >> > "AccessIndia" group. >> > To unsubscribe from this group and stop receiving emails from it, send >> an >> > email to [email protected]. >> > To view this discussion on the web visit >> > >> https://groups.google.com/a/accessindia.org.in/d/msgid/accessindia/CAM2Sig9zmMHbtgZnunKWjAaj5HiUNntWSm_YfzA20TPzQrrQsw%40mail.gmail.com >> . >> > >> >> >> -- >> Mohib Anwar Rafay >> >> Phone: +919999996464 >> >> -- >> Disclaimer: >> 1. Contents of the mails, factual, or otherwise, reflect the thinking of >> the person sending the mail and AI in no way relates itself to its veracity; >> >> 2. AI cannot be held liable for any commission/omission based on the >> mails sent through this mailing list.. >> >> >> Search for old postings at: >> http://www.mail-archive.com/[email protected]/ >> --- >> You received this message because you are subscribed to the Google Groups >> "AccessIndia" group. >> To unsubscribe from this group and stop receiving emails from it, send an >> email to [email protected]. >> To view this discussion on the web visit >> https://groups.google.com/a/accessindia.org.in/d/msgid/accessindia/CAMudc6z5G%2B%2BJ6RJUq%2BoVHS%3D85%3DG%2BU1qhOupZ-E74cTem-PPM9w%40mail.gmail.com >> . >> > -- > Disclaimer: > 1. Contents of the mails, factual, or otherwise, reflect the thinking of > the person sending the mail and AI in no way relates itself to its veracity; > > 2. AI cannot be held liable for any commission/omission based on the mails > sent through this mailing list.. > > > Search for old postings at: > http://www.mail-archive.com/[email protected]/ > --- > You received this message because you are subscribed to the Google Groups > "AccessIndia" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/a/accessindia.org.in/d/msgid/accessindia/CAM2Sig_wA73JdbcdMtCY1OYCTS1rjw-P_KwjGKzcuf%2BuD6dJpg%40mail.gmail.com > <https://groups.google.com/a/accessindia.org.in/d/msgid/accessindia/CAM2Sig_wA73JdbcdMtCY1OYCTS1rjw-P_KwjGKzcuf%2BuD6dJpg%40mail.gmail.com?utm_medium=email&utm_source=footer> > . > -- Disclaimer: 1. Contents of the mails, factual, or otherwise, reflect the thinking of the person sending the mail and AI in no way relates itself to its veracity; 2. AI cannot be held liable for any commission/omission based on the mails sent through this mailing list.. Search for old postings at: http://www.mail-archive.com/[email protected]/ --- You received this message because you are subscribed to the Google Groups "AccessIndia" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/a/accessindia.org.in/d/msgid/accessindia/CAK068goeMn7Xx%2BQOBvt59K2hPN_iZmm-C-GDk9JuML9FjGCcVw%40mail.gmail.com.
