how does this mail find any purpose in this group?
admin please take note.

On Thu, Mar 28, 2024 at 9:18 AM Saravanan K <[email protected]>
wrote:

> If we have to travel somewhere early in the morning, we set the alarm for
> 4:00 am and go to sleep.
>
> But sometimes we wake up on time even if there is no alarm.
>
> This is the bio-clock.
>
> It is generally believed that most people die at the age of 80-90.
>
> Many have set up their own bioclock, believing that all diseases will come
> at the age of 50-60.
>
> That's why people usually get sick at 50-60 because we unknowingly
> mentally mis-set the bioclock.
>
> Many people in China believe that they can live up to 120 years in good
> health.
>
> They are mentally prepared and set their bioclock like that.
>
> 1. If we adjust our bio-clock mentally with positive thoughts and meditate
> regularly during the day then we can live healthy for at least 100 years.
>
> 2. We should believe that there is no possibility of any disease between
> the age of 40 to 90 years. It is strongly believed that old age starts at
> 120
> years.
>
> 3. Apply a good natural hair color. Try to look younger.
>
> Especially in the matter of dress, try to dress like young women and young
> men as much as possible so that our Confidence levels increase. Let's not
> allow
> our mind to look old under any circumstances.
>
> 4. Don't take it with 'negative thoughts' thinking that the food we take
> is adulterated and contaminated.
>
> By the power of meditation, the food I eat has become supremely sacred,
> and believe perfectly that it will give me eternal youth, perfect health
> and a
> full life of 120 years. Otherwise
>
> Due to 'negative thoughts' negative enzymes are released in our body which
> completely damages our digestive system and our body structure.
>
> 5. Always be active. Jog instead of walking if possible.
>
> 6. Believe that health increases with age.
>  (This is also true).
>
> 7. Does not suffer from happiness or disease. Where there is one, there is
> no other. So be happy and be healthy. (Watch funny movies every day and
> laugh
> at the top instead of at the heart).
>
> 7. Our mind is the cause of every problem.
>
> Our way of thinking. Especially for fun...
>
> "I feel old age"
>
> Don't say the word.
>
> 8. Don't sit idle any day. Engage in work by doing something every day.
>
> Most importantly, do things that bring you happiness and joy.
>
> 9. Eat good, strong foods that give positive energy as needed.
>
> So set your mental 'bio clock' so that it does not suffer from happiness
> or disease. Where there is one, there is no other.
>
> So set your mental 'bio clock' for a longer life span and change your
> mindset.
>
> HEALTH IS WEALTH
>
> --
> -------
> Regards
> Saravanan.K
> +919916512402
>
>
>
> --
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>


-- 
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-- 
Disclaimer:
1. Contents of the mails, factual, or otherwise, reflect the thinking of the 
person sending the mail and AI in no way relates itself to its veracity;

2. AI cannot be held liable for any commission/omission based on the mails sent 
through this mailing list..


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