What happened: after a short time of focusing on the I am sense, the amount of 
peace of mind / bliss increased drastically.
------Original Message------
From: Mark Ty-Wharton
To: [email protected]
Cc: Advaita
Subject: Re: Delusion
Sent: Aug 13, 2010 3:38 PM

I don't get it

Exactly what exercise are you doing?

What happened?

Can you explain so I am clear we are talking about the same thing

Here, bliss comes from the recognition I am not - when there is no "me" in the 
way manipulating - seeking - trying to get to - or attain - then bliss 
naturally arises.

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On 13 Aug 2010, at 11:05, [email protected] wrote:

> Doing the I am sense exercise is the only path to true happiness. It will 
> never delude you. It's always there, no matter what. Every other path leads 
> to delusion.
> It's like a shower of peace of mind which is turned on by focusing on it.
> Sent via BlackBerry from Vodafone


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