Yes. If you eat only fruits and vegetables for a period of time, your path to self-realization will be easier.
Check this link for the type of foods you should eat. http://ayurveda-foryou.com/treat/foodtemparament.html The sense of ego or I AM, is stronger when you have heavy foods like meat. The state of mind is clearly a product of food. Beoyond this I AM of the food, the Self can be found. Usually it is easier to located the Self when you are fasting or eating only fruits. Your mind is clear at this time. On Sun, Aug 22, 2010 at 6:50 AM, <[email protected]> wrote: > Nis. said that the 'I am sense' is a product of digested food. I read this > in a forum. Is that true? > A subtle part of digested food - sattva becomes the I am sense. > Sent via BlackBerry from Vodafone >
