kalo kencur boleh gak ???
----- Original Message -----
From: Deasy Christine
To: [email protected]
Sent: Tuesday, January 04, 2011 4:43 PM
Subject: RE: ~ aga ~ Minuman untuk Rampingkan Perut
kagak doyan gue sama jahe, mendingan bawang putih...
--- On Tue, 1/4/11, Asean, Anthonious
<[email protected]> wrote:
From: Asean, Anthonious <[email protected]>
Subject: RE: ~ aga ~ Minuman untuk Rampingkan Perut
To: "[email protected]" <[email protected]>
Date: Tuesday, January 4, 2011, 4:41 PM
Gak bisa kayanya Deas… itu udah paket fix…. Gak bisa dibeli terpisah…
J
Kenapa ??
Loe alergi jahe?
From: Deasy Christine [mailto:[email protected]]
Sent: Tuesday, January 04, 2011 1:35 AM
To: [email protected]
Subject: Re: ~ aga ~ Minuman untuk Rampingkan Perut
kalo nggak pake jahe bisa nggak asean ?
--- On Tue, 1/4/11, Asean, Anthonious
<[email protected]> wrote:
From: Asean, Anthonious <[email protected]>
Subject: ~ aga ~ Minuman untuk Rampingkan Perut
To:
Date: Tuesday, January 4, 2011, 4:34 PM
Minuman untuk Rampingkan Perut
Minuman ini tak hanya menyehatkan tapi juga dapat melangsingkan
tubuh.
Minum air (dok. Corbis)
VIVAnews - Anda pasti sudah sering mendengar anjuran, untuk
memenuhi asupan cairan dalam tubuh, dibutuhkan minimal delapan gelas air putih
per hari. Minum air putih atau mengonsumsi buah serta sayuran yang mengandung
banyak air, memang memiliki manfaat kesehatan yang sangat besar, termasuk
menangkal kelelahan.
Asupan air putih cukup juga memiliki dampak positif bagi
kesehatan lambung. Hidrasi yang baik juga bisa membantu menjaga keseimbangan
cairan dalam tubuh terhadap retensi air, yang membantu mencegah sembelit,
pemicu rasa kembung.
Delapan gelas air putih per hari sebenarnya hanya pedoman. Itu
karena kebutuhan tiap orang akan cairan bervariasi sesuai dengan tingkat
aktivitas dan kondisi tubuhnya. Bagi Anda yang selalu bermasalah dengan kondisi
perut, air putih bisa jadi 'obatnya'.
Namun, tak hanya air putih yang menyehatkan. Saat ini, Sassy
Water, minuman yang resepnya berasal dari ahli nutrisi Prevention, Cynthia Sass
ini tak hanya menyehatkan tapi juga dapat melangsingkan tubuh.
Cara membuatnya cukup mudah. Dan, khasiatnya bisa membantu Anda
merampingkan perut. Berikut bahan dan cara membuat Sassy Water, seperti dikutip
dari Prevention.com
Bahan :
2 liter air (sekitar about 8,5 gelas)
1 sendok teh jahe yang telah diparut
1 buah mentimun, kupas dan iris tipis
1 lemon ukuran medium, iris tipis
12 daun mint ukuran kecil.
Campur semua bahan dalam pitcher ukuran besar. Biarkan selama
satu malam agar cita rasanya menyatu. Keesokan harinya, minumlah secara teratur
hingga habis. Ramuan ini aman untuk Anda minum setiap hari. Sangat nikmat jika
diminum saat dingin.
• VIVAnews
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Head Office: 710 McKeown Avenue, North Bay, Ontario, Canada P1B 7M2
(705) 474-2461
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