While you are at it, why not describe the best health diet for longevity? How much iron, B-12, carbohydrates, sugar, calories, zinc, etc do you eat a day? In grams (or the obvious metric on the food label)? I got the totals all down and am adding mine up to compare to the restrictions so I eat the exact correct thing each day, planned. I don't hop onto new food each day, I pick the best simply: plain waffles, 1% milk, brown bread, baked potato, chicken...
BTW as long as I get my correct amount of iron/ omega3/ etc, it doesn't really matter HOW I get it, right? Like if I eat 8 cups of milk a day, and nothing else but 2 waffles and 1 bread and a few cookies - and meet all the elements I need, I get everything I need, right? I'm just getting into this stuff actually. I was having like 170g of sugar a day due to the 2% milk! And that was without the root beer soda I cut out. God why! Do you have any palpitations in your heart? Any sharp pain when breath in deep in the lungs!? Tell me more data. Since you are talking about health stuff now. ------------------------------------------ Artificial General Intelligence List: AGI Permalink: https://agi.topicbox.com/groups/agi/Tfc4d42f7fb128a4f-M0e0476d74e0e5432c15de998 Delivery options: https://agi.topicbox.com/groups/agi/subscription
