This is an update on a thread of a year ago. I think it’s very relevant for
this forum: 100% of humanity suffers ADHD, which is especially crippling
for AGI work. I am fully convinced that it’s a main reason we don’t have it
yet.

My post:
http://cognitive-focus.blogspot.com/2013/03/cultivating-focus-on-extreme.htmlhas
gone through a few revisions since, & a couple of more specific
additions:

“…
Such broad stimulation is easy: tea, cocoa, & very low-dose nicotine do it
for me. I never smoked in my life, but started using e-cigarette ~ 3 months
ago. A couple of well-timed puffs in the afternoon can be very helpful for
concentration, & seems pretty benign (see Gwern). Another potent
“stimulant” is exercise while working. I was switching between standing &
sitting desks for 3 years, it certainly helps. Two months ago I got a
treadmill desk & now alternate between walking, standing, & sitting, all
while remaining in front of the computer. Definitely recommend it, probably
added ~1 hour of work per day.
…
But even more insidious, at least for a generalist like me, are internal
distractions: wandering thoughts. Relatively recently, I came up with a
low-tech solution: thought conditioning. Negative conditioning is simple &
old-fashioned: just slap your face whenever you catch yourself thinking
about irrelevant crap. Eventually, these subjects become subconsciously
unpleasant, & you stop thinking about them. The very habit of constantly
monitoring your thoughts for distractions already helps to terminate them.

Positive conditioning (reinforcement) of relevant memories / thoughts is
more difficult, but I recently found that a puff from a e-cigarette (see
above) seems to do the trick. It only takes nicotine ~ 7 seconds to hit the
brain, while you’re still on the subject, although it stays in the system
for another ~ two hours.
Also helps behavioral conditioning: reserving specific desk, computer, &
times of the day only for work, down to locking oneself in.
…”

More on http://cognitive-focus.blogspot.com/ , my intro on
http://www.cognitivealgorithm.info



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  • [agi] Boris Kazachenko

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