Received: 6/11/09 2:33:04 AM
From: hamish monkman <hothornyhaggis(at)hotmail.com>
Subject: FW: COACHING CLINC World Series All Star Exhibition
Fastpitch Men's Softball Match- June 13- Update III
As you are all aware of the up and coming events of saturday
eg world series match
i'm going to give a run down on the coaching clinc which start
at 3:oopm
Since we do not what the attendance will be we have to be prepared
for all circumstances.
The invite was sent out to ages from tee-ball to under 19's
The total clinc willl run about 1 hour and forty mins
The break down on the clinc
INTRODUCTION (APPOX 8mins )
- this will be a brief introduction on what
how the clinc will conducted
- An brief introduction of the world series
players ( general info )
- Will break the kids up into ages group
-tee-ball ( approx 2 groups)
- under 12's ( approx 2 groups)
-under 14's ( approx 2 groups)
- under 16's and 19's (approx 1 group)
( these will have to be organise properly on the day due to unknown
numbers, if large number of tee-ballers more groups will be made,
if small amount of 14, 16 and 19' could be combined )
For the tee-ball and 12's there will be stations set-up and
rotating after 20-25mins
14's depending on numbers will be in the rotation or will join
in with 16 and 19's
16's and 19's will have specialist training on the main diamond
Groups will be broken up:
scott sunley, Bill Bailey, Brayden Reynolds, - THROWING AND
CATCHING
David Metekingi. Tyron Bartorillo, Darren Pyke - FIELDING
Patrick Morgan, Richard Devey, Wade Prouten - BASERUNNING
Josh davidson, Juilan jermont , Tom Bailey - BATTING
Zenon Winters, Terry Downs , Jason Nathan - UNDER 16'S AND 19'S
THESE GROUPS MAY CHANGE ON THE DAY - SPECIALIST TRAINING WILL
HOPEFULLY INVOLVE ALL OF THE WORLD SERIES PLAYERS
WARM-UP ( APPROX 15mins )
once the kids have been spilt up into the groups, they will go
for a warm-up run followed by a stretch. Emphasis to the kids
on the importance of stretching.
STATIONS (20mins) = 4 stations X 20mins = 80mins
WARM-DOWN (10-15mins )
Once again emphasize to the kids on the importance of stretching
i will have drills to do at the stations which will go through
on the day.
-------------------------------------------------------------------------------------
UNDER 16 and 19's
after warm-up
- hitting
-bunting and brieft baserunning
- throwing and then cross over drill
- split into specialise training
- warm-down
I WILL BE HELPING WHERE NEEDED, SO IF THEY ARE ANY QUERIES ON
THE DAY AND THE CLINC, YOU CAN SEE MYSELF, LOU AND JULIAN
ANY COACHES ARE MORE WELCOME TO HELP AND ASIST IN THIS CLINC.
PLEASE SEE MYSELF, LOU OR JULIAN FOR INFORMATION ON HOW TO DO
SO.
THANKS FOR READING. IF YOU MADE THIS FAR DOWN
HAMISH MONKMAN
ANY QUESTIONS GIVE ME A BUZZ PH: 0416 183 207
Al's Fastball News
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