Meditation greatly helps. I did it a lot of years back and can vouch for it.
Really felt good when i was doing it regularly. You'll be in a calm,
relaxing state of mind and completely in control.

Thanks for the link, need to get into meditation soon.

On Sat, Apr 19, 2008 at 9:34 PM, [EMAIL PROTECTED] <
[EMAIL PROTECTED]> wrote:

>
> Lately I've really been getting into meditation. I remember it being
> hard at first, cause stupidly I was attempting to meditate in the same
> way Tibetan monks have been trying to master for thousands of years!
>
> I know im stupid, and you guys probabily discovered the secrets to
> meditation ages ago, and are most likely feeling the benefits
> already.
>
> Oh well, I feel like im catching up. I already have an amazing feeling
> of energy and life through my body, plus I find im sleeping like a
> baby.
>
> No more stress, just pure relaxation.
>
> You guys should take the same internet lessons I am. They're free so
> thats cool. I feel these things should be free it gives us all a
> chance to break free from the stresses of todays society and reap the
> benefits.
>
> You will need to sign up to recieve the info. But listen, now I dont
> want this to sound like a rant, but I see it just too often. When you
> get the information READ IT and then go off and and try it. I
> guarantee you'll feel better after your first session.
>
> Oh yeah make sure you read lesson 2, fully. This lesson really spoke
> to me and taught me not only of the infinite possibilities, but gave
> me a greater understanding of the bigger picture that we should all
> being working towards.
>
> You can sign up to the free course here:
>
> http://www.meditationinformation.info/opt-in/great-bonus.html
> >
>


-- 
take care,
Muthu Ramadoss.

http://mobeegal.in
find stuff closer.

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