You know what? Also read this. Can't say enough about the guy... http://en.wikipedia.org/wiki/Allen_Carr
On Fri, May 23, 2008 at 10:36 PM, Kevin Galligan <[EMAIL PROTECTED]> wrote: > I had my 3 1/2 year quit anniversary a couple days ago. I will say two > things: > > 1) Cold turkey is the easiest way. It sounds tough, but its really a lot > easier than anything else I tried. I know several people who quit, and the > vast majority of them did it cold turkey. You don't get that message very > often for a simple reason. There's no money in saying "just stop". > > 2) Read this: > > http://www.amazon.com/Easy-Way-Stop-Smoking-Non-Smokers/dp/1402718616 > > It sounds like a scam, but it really helped. I don't know that I would > have made it the whole way without reading it. Also, the author suggests > that you not try to quit until you're done reading the book. So, buy it and > smoke away while you're reading. > > Personally, I took a week off work and told myself the ONLY thing I had to > do that week was not smoke. I also didn't do any drinking for a month or so > after I quit. I'm in a band, which made that really difficult. > > I just went through a close friend quitting. I remember how rough it > seems, but believe me. When you're on the other end of that tunnel, you > can't believe you waited so long. Its not as hard as everybody believes, > and you don't spend the rest of your life craving. That's for sure. > > > On Fri, May 23, 2008 at 8:06 PM, javqui <[EMAIL PROTECTED]> wrote: > >> >> Just in case, legal, standard, public access, regular cigarettes. >> javqui >> >> On May 23, 7:49 pm, javqui <[EMAIL PROTECTED]> wrote: >> > +1 >> > I need quit. >> > My promise to quit smoking by end of ADCII >> > >> > An application to help quit will be wonderful and maybe wins the >> > challenge. (I'm not working on this idea) >> > >> > javqui >> >> >> > --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "Android Challenge" group. To post to this group, send email to android-challenge@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/android-challenge?hl=en -~----------~----~----~----~------~----~------~--~---
