Mukul-da,
there are days when I survive only on milk and bread -- and I think it all get digested --if you see the white stool the next morning. Some people are allergic to whole milk . Milk is given to all school kids in US -regardless of age - those allergic to lactose are given soy milk.
Paranthas or bread -is also available of whole wheat (though many prefer in India - white bread) In US whole wheat bread is costleir and prefered. Even Mexican Tortillas (like Indian chappatti or roti) are also available whole wheat.
I think Brown rice is unpolished. I generally get to eat rice only -easier to cook.
Thanks for the advice.
Umesh
mc mahant <[EMAIL PROTECTED]> wrote:
mc mahant <[EMAIL PROTECTED]> wrote:
Manoj Dear, better late than never!White rice or mill polished rice has only starch. All Vitamins and life-givers are gone with the bran.White rice is only raw material for conversion to Desi. Oxomiya Koamol Saul is great food for the Halowa to survive till Midday. He could not do with polished Basmati.White Milk- no good for you when you are older than 16 months. Maybe pure but alas goes fully out without being digested. And gives you allergy and Mental debility! Convert to Doi or better to Cheese(not Hindi Paneer-equally junk) to get 90% food out of milk.White flour is like white rice. Eat only Chakki Atta or brown -whole-wheat bread.Consult a great Dietetics Professor at AIIMS and let netters know. AIIMS prof also may be ignorant. Then yu know what to do. Google!!!mm
From: "Manoj Das" <[EMAIL PROTECTED]>
To: "mc mahant" <[EMAIL PROTECTED]>
Subject: Re: [Assam] World Science: 'Toxic environment' making kids fat, study claims
Date: Sun, 13 Aug 2006 10:39:52 +0530
Hello MukuldaWill you kindly enlighten me more on the white milk and white rice thing. What's wrong with white rice?RegardsManoj
On 8/12/06, mc mahant <[EMAIL PROTECTED]> wrote:The 4 junk foods that need to be shunned are:White flour(white bread,paratha, somosa---)White rice (Only take parboiled rice)White Sugar (Only Gur should be taken. Better still-- real Honey)White Milk (if you are older than 16 months-milk goes in and goes out-take only curds if you want meaningful nutrition)This I learnt and seriously follow since 1988mm
From: umesh sharma <[EMAIL PROTECTED]>
Reply-To: [EMAIL PROTECTED]
To: [email protected]
Subject: [Assam] World Science: 'Toxic environment' making kids fat,study claims
Date: Sat, 12 Aug 2006 12:17:24 +0100 (BST)
is it new? My ex-roommate and landlord both suffer from haemorroids (piles) due to junk food and no physical exercise.Umesh
World Science <[EMAIL PROTECTED]> wrote:Date: Fri, 11 Aug 2006 17:49:26 -0400says.
From: "World Science" < [EMAIL PROTECTED]>
Subject: World Science: 'Toxic environment' making kids fat, study claims
To: < [EMAIL PROTECTED]>
:
Unhealthy, addictive food is behind today's obesity
epidemic, a scientist
http://www.world-science.net/othernews/060811_toxicdiet.htm
* New robot rolls on ball :
A newly built robot balances and moves on a metal
ball instead of legs or wheels.
http://www.world-science.net/othernews/060809_ballbot.htm
* No black holes after all? :
One of the universe's brightest and furthest known
objects might not be a black hole as traditionally
thought, a study suggests.
http://www.world-science.net/othernews/060811_quasar.htm
* Human-animal mixing going too far, report says :
An organization is warning that the creation of
fused organisms raises grave ethical questions.
http://www.world-science.net/othernews/060808_chimera.htm
* Driverless cars to unclog traffic :
Authorities in Europe are pushing a plan to ease
traffic and pollution through automated vehicles.
http://www.world-science.net/othernews/060809_cybercar.htm
********************************
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Umesh Sharma
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1-202-215-4328 [Cell Phone]
Ed.M. - International Education Policy
Harvard Graduate School of Education,
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Class of 2005
weblog: http://jaipurschool.bihu.in/
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Harvard University,
Class of 2005
weblog: http://jaipurschool.bihu.in/
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