Can you imagine Childbirth at home without reek of Garlicthe whole next month?
And Biriyanis?
And Greek cooking?
Yes--Universities are for that --Rediscover again and again!
mm> Date: Tue, 27 Nov 2007 11:54:52 -0600> To: [email protected]> From: [EMAIL
PROTECTED]> Subject: Re: [Assam] A Smelly Subject : from NY Times> > > >Now,
how do we spell Garlique ? :)> > > > *** I am not sure Ram. But I don't think
it is L A R R Y K I N G :-)> > > > > > > > At 2:22 PM -0600 11/27/07, Ram
Sarangapani wrote:> >Thanks C'da for forwarding that...its pretty good. Its
interesting to note> >that garlic pills may not be the answer.> >> >Now, how do
we spell Garlique ? :)> >> >--Ram> >> >> >> >> >On 11/27/07, Chan Mahanta
<[EMAIL PROTECTED]> wrote:> >>> >>> >> >
>>http://well.blogs.nytimes.com/2007/10/15/unlocking-the-benefits-of-garlic/?em&ex=1196312400&en=05c5dba4085c5f5d&ei=5087%0A>
>>> >>> >>> >> October 15, 2007, 5:03 pm> >> Unlocking the Benefits of Garlic>
>> cloves of garlicWhat makes garlic good for you?> >> (Chris Ramirez for The
New York Times)> >>> >> Garlic has long been touted as a health booster,> >>
but it's never been clear why the herb might be> >> good for you. Now new
research is beginning to> >> unlock the secrets of the odoriferous bulb.> >>>
>> In a study published today in the Proceedings of> >> the National Academy of
Sciences, researchers> >> show that eating garlic appears to boost our> >>
natural supply of hydrogen sulfide. Hydrogen> >> sulfide is actually poisonous
at high> >> concentrations - it's the same noxious byproduct> >> of oil
refining that smells like rotten eggs. But> >> the body makes its own supply of
the stuff, which> >> acts as an antioxidant and transmits cellular> >> signals
that relax blood vessels and increase> >> blood flow.> >>> >> In the latest
study, performed at the University> >> of Alabama at Birmingham, researchers
extracted> >> juice from supermarket garlic and added small> >> amounts to
human red blood cells. The cells> >> immediately began emitting hydrogen
sulfide, the> >> scientists found.> >>> >> The power to boost hydrogen sulfide
production> >> may help explain why a garlic-rich diet appears> >> to protect
against various cancers, including> >> breast, prostate and colon cancer, say
the study> >> authors. Higher hydrogen sulfide might also> >> protect the
heart, according to other experts.> >> Although garlic has not consistently
been shown> >> to lower cholesterol levels, researchers at> >> Albert Einstein
College of Medicine earlier this> >> year found that injecting hydrogen sulfide
into> >> mice almost completely prevented the damage to> >> heart muscle caused
by a heart attack.> >>> >> "People have known garlic was important and has> >>
health benefits for centuries,'' said Dr. David> >> W. Kraus, associate
professor of environmental> >> science and biology at the University of
Alabama.> >> "Even the Greeks would feed garlic to their> >> athletes before
they competed in the Olympic> >> games.''> >>> >> Now, the downside. The
concentration of garlic> >> extract used in the latest study was equivalent> >>
to an adult eating about two medium-sized cloves> >> per day. In such countries
as Italy, Korea and> >> China, where a garlic-rich diet seems to be> >>
protective against disease, per capita> >> consumption is as high as eight to
12 cloves per> >> day.> >>> >> While that may sound like a lot of garlic, Dr.>
>> Kraus noted that increasing your consumption to> >> five or more cloves a
day isn't hard if you use> >> it every time you cook. Dr. Kraus also makes a>
>> habit of snacking on garlicky dishes like hummus> >> with vegetables.> >>>
>> Many home chefs mistakenly cook garlic> >> immediately after crushing or
chopping it, added> >> Dr. Kraus. To maximize the health benefits, you> >>
should crush the garlic at room temperature and> >> allow it to sit for about
15 minutes. That> >> triggers an enzyme reaction that boosts the> >> healthy
compounds in garlic.> >>> >> Garlic can cause indigestion, but for many, the>
>> bigger concern is that it can make your breath> >> and sweat smell
likeSgarlic. While individual> >> reactions to garlic vary, eating fennel
seeds> >> like those served at Indian restaurants helps to> >> neutralize the
smell. Garlic-powder pills claim> >> to solve the problem, but the data on
these> >> supplements has been mixed. It's still not clear> >> if the
beneficial compounds found in garlic> > > remain potent once it's been
processed into a> >> pill.> >>> >> * Link> >> *> >> E-mail This> >>
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