[Asterisk-Users] Asterisk Codecs [G.729]

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Hello all,   I'm looking for advice for codec that works best for asterisk.  Anyone has real testing with all codecs, specially with G.729.  I have tested with single call on few codecs that come with asterisk by using IPTraf and the rate as of below:   ulaw 64 Kbps, sample-based Also known as alaw/ulaw 166kbits/sec alaw 64 Kbps, sample-based Also known as alaw/ulaw 167kbits/sec gsm 13 Kbps (full rate), 20ms frame size   66kbits/sec speex 2.15 to 44.2 Kbps     n/a iLBC 15Kbps,20ms frame size: 13.3 Kbps, 30ms frame size 57.6kbits/sec G.729 8 Kbps, 10ms frame size    license   Have anyone test it with G.729?  Please let me know.   Thanks.