----- Original Message ----- From: "Texler, Michael" <[EMAIL PROTECTED]> To: "Discussion of issues relating to Soaring in Australia." <[email protected]> Sent: Thursday, February 01, 2007 12:55 PM Subject: [Aus-soaring] Hydration and nutrition made simple
> 7. Your food for the flight should be a ham salad and mayonnaise sandwich! I would not recommend having mayonnaise. It is egg based and an ideal medium for growing bacteria in a warm cockpit. Food poisoning occurs 4-6 hours after eating and it would be a shame having to out-land for that reason. I take LOW GI _apricot_ muesli bars that are easy to eat and I know are in sterile individual packets. The article Robert Hart mentioned did not mention the joy of having the pee-tube so that you can drink and pee as much as you like. It is a wonderful invention. I have tried bags which have to be emptied at the end of the flight, but NOTHING beats the pee tube! :-) PeterS Family Doctor. _______________________________________________ Aus-soaring mailing list [email protected] To check or change subscription details, visit: http://lists.internode.on.net/mailman/listinfo/aus-soaring
