*Top Ten Brain Damaging Habits <http://funzugorg.notlong.com/>*

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   *BRAIN DAMAGING HABITS* <http://funzugorg.notlong.com/>
 <http://funzugorg.notlong.com/>

*1. No Breakfast*
People who do not take breakfast are going to have a lower blood sugar
level.
This leads to an insufficient supply of nutrients to the brain causing brain
degeneration. <http://funzugorg.notlong.com/>

*2. Overeating*
It causes hardening of the brain arteries, leading to a decrease in mental
power. <http://funzugorg.notlong.com/>

*3. Smoking*
It causes multiple brain shrinkage and may lead to Alzheimer disease.
<http://funzugorg.notlong.com/>

*4. High Sugar consumption*
Too much sugar will interrupt the absorption of proteins and nutrients
causing
Malnutrition and may interfere with brain development.
<http://funzugorg.notlong.com/>

*5. Air Pollution*
The brain is the largest oxygen consumer in our body. Inhaling polluted air
Decreases the supply of oxygen to the brain, bringing about a decrease in
brain
Efficiency. <http://funzugorg.notlong.com/>

*6. Sleep Deprivation*
Sleep allows our brain to rest. Long term deprivation from sleep will
accelerate the
Death of brain cells. <http://funzugorg.notlong.com/>

*7.. Head covered while sleeping*
Sleeping with the head covered, increases the concentration of carbon
dioxide and
Decrease concentration of oxygen that may lead to brain damaging effects.
<http://funzugorg.notlong.com/>

*8. Working your brain during illness*
Working hard or studying with sickness may lead to a decrease in
effectiveness of
The brain as well as damage the brain. <http://funzugorg.notlong.com/>

*9. Lacking in stimulating thoughts*
Thinking is the best way to train our brain, lacking in brain stimulation
thoughts may
Cause brain shrinkage. <http://funzugorg.notlong.com/>

*10. Talking Rarely*
Intellectual conversations will promote the efficiency of the
brain.<http://funzugorg.notlong.com/>


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