Subject: Re: Oak leaves and B12


> To all List Members - I would appreciate any Help with this
>                     I have heard about fermenting oak leaves (Quercus
Robur)
> to make vitamin B12 and would like to try this - trouble is to get green
> leaves I have to steal them from trees in the street or local community
> parks - a bit dodgy - could be seen as vandalism even!  On the other hand
I
> can gather plenty of fallen acorns without getting into trouble. Does
> anybody know if the acorn kernel is a good source of B12???
> Thanks all
> Lloyd Charles
>

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