this is so lovely. thank you.

On Sat, 31 May 2003, Richard Kalin wrote:

> A robin eats worms in the spring, because it needs the protein to lay
> eggs and raise chicks. A robin eats fruit in the summer, because food
> is abundant and carbohydrates are lightweight energy. And a robin eats
> seeds and nuts in the fall, to store fats for the long flight south.
> In the same way, it is important for people to vary their diet
> throughout the year to remain healthy. Eating locally does that. It
> keeps you in touch with the cycle of nature wherever you live.

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