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*Complete Home Health Advisor** *is the first comprehensive guide to provide
healthcare consumers with the information necessary to truly integrate the
practice of alternative medicine and standard medical treatments. It
contains an alphabetical listing of over 100 common health concerns with
their definitions, causes and physical and psychological symptoms. Standard
medical treatments for each condition are discussed in conjunction with the
side effects of prescribed medications, common alternative medial
treatments, nutritional remedies, beneficial botanicals and the most popular
myths regarding each condition. *Complete Home Health Advisor *is a
practical, easy-to-follow guide for the lay person and health professional
alike to evaluate treatment options, legitimately consider self-care
suggestions and learn the adaption of a preventative lifestyle. New,
completely unused book! $6.50 ppd
*Dr.** **Bob* ***Arnot** 's Revolutionary Weight Control
Program [Paperback] by Arnot, **Bob*- "Dieting is like holding your breath,"
NBC News medical correspondent Bob Arnot writes in his introduction. "You
can only do it so long." His book details ways to eat a lot of food but
still get lean. He recommends long lists of "hard" foods--those that your
body has to work to process and put to use--and "soft" foods, which make you
fat. There's also quite a bit about using foods to manipulate the
neurotransmitters that control moods, like serotonin, which can make us feel
good about ourselves, and dopamine, which makes some feel alert and
productive. A well-written and thorough dietary sourcebook. Slight crease
in the bottom corner of both the front and back covers. Otherwise like
new. Pages clean and binding tight. $5 ppd
*Fit for Life [Mass Market Paperback] by Harvey Diamond; Marilyn Diamond*-
It is not only what you eat that makes the difference, but also of extreme
importance is when you eat it and in what combinations," say Harvey and
Marilyn Diamond, authors of this classic bestseller. Their program results
in eating balanced, nutritious, high-fiber foods, making dieting
"unnecessary and as obsolete as sealing wax." The Diamonds explain that body
functions have a daily cycle: noon to 8 p.m.-- appropriation (eating and
digestion); 8 p.m. to 4 a.m. --assimilation (absorption and use); 4 a.m. to
noon--elimination (of body wastes and food debris). *Fit for Life* aims to
return you to a lifestyle based on your natural body cycles. That means 70
percent of your diet should be "high-water-content foods"--fruits and
vegetables--which facilitate all body functions. Consume nothing but fruit
or fruit juice until noon, then eat salad and vegetables with every meal for
the rest of the day. Two-thirds of the book is explanation and discussion;
one-third is menu plans and recipes. You won't be hungry, your food choices
will be healthy, and you'll lose weight without dieting. Good condition.
Some light wear to cover. $ 5 ppd.
*Melatonin: Natures Sleeping Pill* by Sahelian, Ray PBK Looks like new. $5
ppd
*Prevention's Food and Nutrition: The Most Complete Book Ever Written on
Using Food and Vitamins to Feel Healthy and Cure Disease *by Editors of
Prevention Magazine Health Books HDBK. Good condition- cover, binding and
pages look excellent. Except... stain on the top of book approx 1" X 1/2"-
does not seep down into pages. Cover clean and shiny, pages have no
writing. $8 ppd
*Smart Medicine for Menopause: Hormone Replacement Therapy and Its Natural
Alternatives* by Sandra Cabot M.D. PBK This no-nonsense guide presents the
facts on hormone replacement therapy and its natural alternatives. Unlike
our grandmothers and mothers, we've got some choices. High-tech solutions,
time tested herbs and new information on diet and lifestyle choices are all
available here so you can make an informed decision about the latter, and
better, half of your life. Like new. $7 ppd
*Selections From Household Hints & Handy Tips* by Reader's Digest editors.
HDBK Published 2001. Looks like new. $8 ppd
*The **Atkins** Essentials: A Two Week Program to Jump-Start Your Low Carb
Lifestyle* by Atkins Health, Medical Information Systems Mass Market PBK.
Like new. $4.50 ppd
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