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20 Ways to Get Mentally 
Tough<http://feedproxy.google.com/~r/blogspot/inspirations/~3/mV3tNG0692k/20-ways-to-get-mentally-tough.html>

Posted: 30 May 2009 07:36 AM PDT

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(Excerpt from Training Camp: What the Best Do Better Than Everyone Else)
1. When you face a setback, think of it as a defining moment that will lead to 
a future accomplishment.
2. When you encounter adversity, remember, the best don't just face adversity; 
they embrace it, knowing it's not a dead end but a detour to something greater 
and better.
3. When you face negative people, know that the key to life is to stay positive 
in the face of negativity, not in the absence of it. After all, everyone will 
have to overcome negativity to define themselves and create their success.
4. When you face the naysayer's, remember the people who believed in you and 
spoke positive words to you.
5. When you face critics, remember to tune them out and focus only on being the 
best you can be.
6. When you wake up in the morning, take a morning walk of gratitude and 
prayer. It will create a fertile mind ready for success.
7. When you fear, trust. Let your faith be greater than your doubt.
8. When you fail, find the lesson in it, and then recall a time when you have 
succeeded.
9. When you head into battle, visualize success.
10. When you are thinking about the past or worrying about the future, instead 
focus your energy on the present moment. The now is where your power is the 
greatest.
11. When you want to complain, instead identify a solution.
12. When your own self-doubt crowds your mind, weed it and replace it with 
positive thoughts and positive self-talk.
13. When you feel distracted, focus on your breathing, observe your 
surroundings, clear your mind, and get into The Zone. The Zone is not a random 
event. It can be created.
14. When you feel all is impossible, know that with God all things are possible.
15. When you feel alone, think of all the people who have helped you along the 
way and who love and support you now.
16. When you feel lost, pray for guidance.
17. When you are tired and drained, remember to never, never, never give up. 
Finish Strong in everything you do.
18. When you feel like you can't do it, know that you can do all things through 
Him who gives you strength.
19. When you feel like your situation is beyond your control, pray and 
surrender. Focus on what you can control and let go of what you can't.
20. When you're in a high-pressure situation and the game is on the line, and 
everyone is watching you, remember to smile, have fun, and enjoy it. Life is 
short; you only live once. You have nothing to lose. Seize the moment.

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