hello,

you might be knowing many things which is written below; but we will not try
to put in to practice. try once


1. Do Not Interfere In Others' Business Unless Asked.

Most of us create our own problems by interfering too often in others'
affairs.We do so because somehow we have convinced ourselves that our way is
the best way, our logic is the perfect logic and those who do not conform to
our thinking must be criticized and steered to the right  direction,
ourdirection. This thinking denies the existence of individuality
andconsequently the existence of God... God has created each one of us in
aunique way. No two human beings can think or actin exactly the sameway. All
men or women act the way they do because God within themprompts them that
way. Mind your own business and you will keep yourpeace.


2. Forgive And Forget:

This is the most powerful aid to peace of mind. We often develop ill
feelingsinside our heart for the person who insults us or harms us. We
nurture grievances. This in turn results in loss of sleep, development of
stomach ulcers, and high blood pressure. This insult or injury was doneonce,
but nourishing of grievance goes on forever by constantly remembering it.
Get over this bad habit. Life is too short to waste insuch trifles. Forgive,
Forget, and march on. Love flourishes in givingand forgiving.

3. Do Not Crave For Recognition:

This worldis full of selfish people. They seldom praise anybody without
selfishmotives. They may praise you today because you are in power, but no
sooner than you are powerless, they will forget your achievement and
willstart finding faults in you. Why do you wish to kill yourself instriving
for their recognition? Their recognition is not worththe aggravation. Do
your duties ethically and sincerely.

4. Do Not Be Jealous:


We all have experienced how jealousy can disturb our peace of mind.You know
that you work harder than your colleagues in the office, but sometimesthey
get promotions; you do not. You started a business several yearsago, but you
are not as successful as your neighbor whose business isonly one year old.
There are several examples like these in everyday life. Should you be
jealous? No. Remember everybody's life is shaped byhis/her destiny, which
has now become his/her reality. If you are destined to be rich, nothing in
the world can stop you. If you are not so destined, no one can help you
either. Nothing will be gained byblaming others for your misfortune.
Jealousy will not get you anywhere;it will only take away your peace ofmind.

5. Change Yourself According To The Environment:

If you try to change the environment single-handedly, the chances are you
willfail. Instead, change yourself to suit your environment. As you do
this,even the environment, which has been unfriendly to you,will
mysteriously change and seem congenial and harmonious.

6. Endure What Cannot Be Cured:

This is the best way to turn a disadvantage into an advantage. Every day we
face numerous inconveniences, ailments, irritations, and accidents that
arebeyond our control... If we cannot control them or change them, we must
learn to put up with these things. We must learn to endure them cheerfully.
Believe in yourself and you will gain in termsof patience, inner strength
and will power.

7. Do Not Bite Off More Than You Can Chew:

This maxim needs to be remembered constantly. We often tend to takemore
responsibilities than we are capable of carrying out. This is done to
satisfy our ego. Know your limitations. . Why take on additional loads that
may create more worries? You cannot gain peace of mind by expanding your
external activities. Reduce your materialengagements and spend time in
prayer, introspection and meditation. Thiswill reduce those thoughts in your
mind that make you restless.Uncluttered mind will produce greater peace of
mind.

8. Meditate Regularly:

Meditation calms the mind and gets rid of disturbing thoughts. This is the
highest state of peace of mind. Try and experience it yourself. If you
meditate earnestly for half an hour everyday, your mind will tend tobecome
peaceful during the remaining twenty-three and half-hours. Your mind will
not be easily disturbed as it was before. You would benefit by gradually
increasing the period of daily meditation. You may think that this will
interfere with your daily work. On the contrary, this will increase your
efficiency and you will be able to produce better results in less time.


9. Never Leave The Mind Vacant:

An empty mind is the devil's workshop. All evil actions start in the vacant
mind.Keep your mind occupied in something positive, something
worthwhile.Actively follow a hobby. Do something that holds your interest.
You must decide what you value more: money or peace of mind. Your hobby,
like social work or religious work, may not always earn you more money, but
you will have a sense of fulfillment and achievement. Even when you
areresting physically, occupy yourself in healthy reading or mentalchanting
of God's name.

10. Do Not Procrastinate And Never Regret:

Do not waste time in protracted wondering " Should I or shouldn't I?"
Days,weeks, months, and years may be wasted in that futile mental
debating.You can never plan enough because you can never anticipate all
future happenings. Value your time and do the things that need to be done.
Itdoes not matter if you fail the first time. You can learn from
yourmistakes and succeed the next time. Sitting back and worrying will lead
to nothing. Learn from your mistakes, but do not brood over the past. DO NOT
REGRET. Whatever happened was destined to happen only that way. Whycry over
spilt milk?
ThinkPositive

satya

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