14 Skin Care 
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Healthy skin is a part of the happy life one is leading. Everybody loves to 
have glowing, pinkish and healthier looking skin. It is not true that you have 
to spend a lot of money on skin care products. You are natural and what suits 
you the best for your skin is natural remedies plus a few skin care products. I 
have mentioned some of the skin care tips I follow in order to maintain my 
skin. I used to spend a lot of money on skin care products, but now these 
simple steps are more than enough to achieve a healthy looking skin.
1. Wash your face with a good cleanser in every morning and night.
2. Scrub your skin with a natural scrub at least once a week.
3. Apply honey on skin two times a week in the morning or night. Massage for 
five minutes in circular motions and rinse off with warm water.
4. If you have acne on your back, the most probable reason for that is not 
cleansing the leftovers of shampoo on skin after bathing. Thus, always wash 
your back with soap after having a bath.
5. If you have blemishes, dark spots on skin, apply some olive oil and massage 
before going to bed. This remedy is not recommended for facial skin since olive 
oil speeds up hair growth on skin.
6. If you are suffering from facial acne choose a good cleanser specially 
created for acne prone skin.
7. Make it a habit to drink at least eight glasses of water a day. Water 
performs wonders on your skin.
8. Have a separate towel for yourself to wipe face and body..
9. If you have dry skin, apply Vaseline on skin and massage for a few minutes 
before going to bed. You will see an amazing difference in the morning when you 
wake up.
10. Once a week apply tomato juice mixed with a few drops of lime juice on your 
face and neck. Leave for 20 minutes and rinse off. This remedy is recommended 
for those who have oily skin with blemishes.
11. A natural scrub for skin: get one cup of white sugar and mix it with a half 
cup of lime juice. Then you can use it to scrub your body as well as your face.
12. Learn to do a few selected yoga exercises.
13. Drink natural fruit juices made of papaya, pineapple, lemon or oranges. 
These fruits contain vitamins necessary for a healthy skin.
14. Eat a healthy, balanced meal and avoid fast food.
Disclaimer : The reader of this article should exercise all precautionary 
measures while following instructions of this article. The responsibility lies 
with the reader and not with the site or the Writer/Sender.
The service is provided as general information only, and should not be treated 
as a substitute for the medical advice of your own doctor.
Contributed by: verygood101

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