*Every Day Is A Good Day*
Let me share with you a strategy I use* *To avoid being flooded with feelings of* *Gloom, depression and fear.* *Every day is a good day.* *But when I'm experiencing* *A day full of frustrations,* *I don't call it a bad day,* *I call it an "interesting" day.* *This habit keeps me* *From being overwhelmed* *With negative emotions. <http://groups.yahoo.com/subscribe/SilentFun/> Why does this work?* *Repetitive thoughts* *And words create feelings.* *Those feelings create a positive or* *Negative behavior pattern.* *If I tell myself it's a bad day,* *I began to feel defeated and exhausted.* *If my day has one issue after another,* *If I tell myself it's an "interesting" day* *This keeps my open to gratitude, hope, solutions, Resiliency,and sometimes even a sense of humor.* *I try to monitor my words when* *I'm feeling in a slump so I can avoid those* *"knot in your stomach - stressful - anxious -* *Sickening - I'm losing it" feelings.* *I had one of those "interesting" days recently* *And reminded myself to stop,* *Do some deep breathing and re-group. <http://groups.yahoo.com/subscribe/SilentFun/> If you're having an "interesting" day,* *Let these words minister to you.* *Sometimes the children are screaming,* *The boss is irritating,* *The traffic is slow and* *The bill collectors won't go.* *Sometimes you feel strong and confident.* *Sometimes you're full of regrets and* *Wonder where all the time went.* *Sometimes you feel like you want to give up. Sometimes you're too tired to move* *'cause you have so much to do.* *Sometimes you're lonely and* *Wonder if love will ever come.* *Sometimes you're glad to be alone* *To think your own thoughts.* *Sometimes life is easy and sometimes hard.* *Today be grateful that you've come this far.* *Breathe in peace, faith and hope.* *All the answers...I do not know.* *But I'm here to say, count your blessings.* *Don't give up.* *You can make it. <http://groups.yahoo.com/subscribe/SilentFun/> Little miracles happen each day.* *Don't miss them because you're focusing* *On your pain, frustrations and fears.* *Constantly work on the five main things* *You need to live in peace and harmony <http://groups.yahoo.com/subscribe/SilentFun/> * *1) faith, * *2) family and friends, * *3) finances, * *4) good health* *And* *5) your life purpose. * *Without these in your life....* *Life can drive you crazy. So say yourself again and again Today is an "interesting" day. -- You received this message because you are subscribed to the Google Groups "BETTER PERSONALITY GROUP" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/better_personality?hl=en.
