I am heading on a 7 day, 545mi fundraising bike ride next year from San Francisco to Los Angles would like to know what advice you would give to someone who has never ridden this long of a distance before.
For me, this ride and fight is personal. I ride with the memory and warmth of Dawson Wright, a beautiful friend who passed way too soon due to complications incurred with this disease. I have a trainer and am going to be joining a spin class while winter is upon us in order to get in some bike time, but what would you/would you not recommend me doing to get prep'ed for this ride? Any help is appreciated! -- Matt Coppens *"This message is brought to you from the Front Range."*
_______________________________________________ Bikies mailing list [email protected] http://lists.danenet.org/listinfo.cgi/bikies-danenet.org
