It should be the same as sending in a normal email. All they should have to do is add a -subscribe before the @ in the email address. Note that there is a dash before subscribe.

On 9/29/2010 4:31 PM, yvonne oliver wrote:
hi
i have been asked to pass on the subscribe address for this site but i can't 
remember what it is can someone help?
thank you
Yvonne
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