Regular light bulbs, known as incandescent bulbs, create light by
heating a filament inside the bulb; the heat makes the filament white-hot,
producing the light that you see. Halogen light bulbs create light through
the same method. Because incandescent and halogen bulbs create light through
heat, about 90% of the energy they emit is in the form of heat (also called
infrared radiation). To reduce the heat emitted by regular incandescent and
halogen light bulbs, use a lower watt bulb (like 60 watts instead of 100).

Fluorescent light bulbs use an entirely different method to create light.
Both compact fluorescent bulbs and fluorescent tubes contain a gas that,
when excited by electricity, hits a coating inside the fluorescent bulb and
emits light. (This makes them far more energy-efficient than regular
incandescent bulbs.) The fluorescent bulbs used in your home emit only
around 30% of their energy in heat, making them far cooler than regular
bulbs and an ideal choice whenever reducing heat from bulbs is important.

The white powder that you see inside a fluorescent lamp is called phosphor,
which is a substance that emits white, visible light whenever it absorbs
light waves. Both compact fluorescent bulbs and fluorescent tubes contain a
gas that gives off invisible light when excited by electricity. This
invisible light travels to the phosphor coating on the bulb, where it is
transformed into light visible to the human eye.

 



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