I have a weight room in my basement, or maybe I should say that my basement is
a weight room, as it is full of equipment. I'm a firm believer in working the
body to maintain vitality. I'm over 60 years old, but I don't particularly
want to look or feel like it. Here
is my thoughts on bikes vs tread mills. Bikes allow for an easier, less
intrusive workout. A treadmill will usually give you a more intensive workout.
Now, the thing about these observations, is that it is totally based on the
person working out. Doing either is a hundred times better than doing nothing.
----- Original Message -----
From: Claudia
To: [email protected]
Sent: Monday, March 01, 2010 12:22 PM
Subject: [BlindHandyMan] Workout Equipment?
Hi,
What types of equipment would be good, for someone who is totally blind, to
purchase?
I'm looking for a bike & treadmill so any suggestions would be helpful.
Claudia
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