FYI...if anyone is interested, I belong to KathleenDaelemans.com; got to check that spelling. There is a terrific "support group", which is mostly food related, sharing healthy recipes, giving support, etc. Kathleen is a chef on FoodTV but they've cut her time down to once a week........bummer. She is on NOW at 11:30 ET for a half hour but I believe that's changing next month. Check it out, you have nothing to lose but weight.......lol. Linda/CT
--- In [EMAIL PROTECTED], "Jenn S." <[EMAIL PROTECTED]> wrote: > >>caligula1995 wrote: For my birthday I got myself a > pedometer. That silly little thing also comes with a > personal webiste where I can track my steps each day. > In the last two weeks I've gone from walking a mile a > day to more than 2. Walking to get in shape won't > bring off the weight as fast a crash diet will but the > weight loss will be healthier and more likely > permanent. I am feeling better and sleeping better. :) > > > > ** Which brand is this pedometer? I wonder if I could > find it at Wal-Mart? Sounds great! I've been wanting > to get one of those, 'cause I *know* I don't walk > enough. > > And, I agree about the Walking. It will probably be > more permanent, and it's an easy thing to fit in. > Congrats on your progress! :) > > Jenn > <>< > > > ______________________________________________________________________ > Post your free ad now! http://personals.yahoo.ca ------------------------ Yahoo! Groups Sponsor --------------------~--> Make a clean sweep of pop-up ads. Yahoo! Companion Toolbar. Now with Pop-Up Blocker. Get it for free! http://us.click.yahoo.com/L5YrjA/eSIIAA/yQLSAA/wnIolB/TM --------------------------------------------------------------------~-> Have you told a friend today? http://bookcrossing.com/tellafriend Archives and email list settings: http://groups.yahoo.com/group/BookCrossing Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/BookCrossing/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
