NB. This is a large paperback book http://plaintext.bookcrossing.com/journal/4687133
<b>The Back of the Book</b> Make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. Free yourself from fears, phobias, and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer procrastination and unleash your potential for success. With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You willd iscover that life can be an exhilarating experience. * * * If interested please PM laura0141 stating location, shipping preference and the name of the book (I run a lot of rings). If no preference is given I will assume you can ship internationally by surface/economy mail. -- Using Opera's revolutionary e-mail client: http://www.opera.com/mail/ Have you told a friend today? http://bookcrossing.com/tellafriend Archives and email list settings: http://groups.yahoo.com/group/BookCrossing Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/BookCrossing/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/BookCrossing/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
