http://plaintext.bookcrossing.com/journal/3578383
The Back of the Book Stay in control of your eating Are you a binge eater? Have you ever said, 'I'll start again tomorrow'? If so, ordinary diet books do not work for you; just when your latest diet seems to be succeeding, you blow it all with a massive binge, cramming in every fattening food you can lay your hands on! If you recognise this destructive cycle of dieting - craving - bingeing - guilt - anger - misery, then this book will set you free; allowing you to take control of your life, rather than letting your life be controlled by food. A simple, six point plan enables YOU to choose what you eat, when and how much, whilst case studies reveal just how others in your situation have beaten the binge fore good. * * * If interested please PM laura0141 stating location and shipping preference (if no preference is given I will assume you can ship internationally by surface mail). Please put the title of the book in the subject field of your message. Have you told a friend today? http://bookcrossing.com/tellafriend Archives and email list settings: http://groups.yahoo.com/group/BookCrossing Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/BookCrossing/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/BookCrossing/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
