EGG SUBSTITUTES
ONE (1) egg equals any one of the following: 2 TBS flour 1/2 tsp oil 1/2 tsp baking powder 2 TBS liquid OR 2 TBS water 1 TBS oil 1/2 tsp baking powder OR 1 TBS flaxseed* (ground in coffee mill) 3 TBS warm water OR 1 TBS gelatin or fruit pectin 3 TBS warm water Yogurt, mashed banana, applesauce, pumpkin, or other pureed fruit or vegetables are good replacements for eggs in muffins or cakes. To replace eggs in casseroles, burgers, or loaves try mashed vegetables, tahini, (sesame seed butter) nut butters or rolled oats. * Flaxseed is a wonderful source of Biomega Three Fatty acids that our bodies need and usually don�t get enough of. -- _______________________________________________ Get your free email from www.doramail.com with 30 Megs of disk space in webhosting and e-mail storage! Powered by Outblaze ------------------------ Yahoo! Groups Sponsor --------------------~--> Help save the life of a child. Support St. Jude Children's Research Hospital's 'Thanks & Giving.' http://us.click.yahoo.com/mGEjbB/5WnJAA/E2hLAA/mvhylB/TM --------------------------------------------------------------------~-> Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/BREAD-RECIPE/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
