Diabetic-Caraway~Swiss Casserole Bread

1 (16-ounce) package hot roll mix
11/3 cups warm water (100° to 110°)
1 cup (4 ounces) shredded reduced-fat Swiss cheese
1/4 cup finely chopped onion
2 tablespoons margarine or butter, melted
1 tablespoon caraway seeds
1 teaspoon cracked black pepper
Cooking spray

Combine yeast packet from roll mix and warm water in a large bowl. Let stand 5 
minutes. Add three-fourths of flour packet from roll mix, cheese, and next 4 
ingredients. Beat with a mixer at low speed until blended. Stir in remaining 
flour from roll mix.

Scrape dough from sides of bowl. Cover and let rise in a warm place (85°), free 
from drafts, 30 minutes or until doubled in bulk. Stir dough 25 strokes.

Preheat oven to 350*.

Spoon dough into a 2-quart casserole dish coated with cooking spray. Bake at 
350° for 45 to 50 minutes or until loaf is browned and sounds hollow when 
tapped. Cut into wedges, and serve warm. Yield: 14 servings (serving size: 1 
wedge).

Per Serving: Calories 160 Fat 4.4g (sat 1.1 g) Protein 6.1 g Carbohydrate 23.1 
gFiber 0.7g Cholesterol 5mg Sodium 246mg Exchanges: 11/2 Starch, 1 Fat

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