* Exported from MasterCook *
Banana Fruit Loaf
Recipe By :RUTH ISABEL ROSS
Serving Size : 0 Preparation Time :0:00
Categories : fruit breads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
175 grams white self-raising flour -- (6 oz/l-1/2 cups)
75 grams soft brown sugar -- (3 oz/1/2 cup)
125 grams dried fruit -- (4 oz/1 cup) (mixed sultanas and candied
peel)
1 egg -- beaten
2 bananas -- mashed well
Mix the flour, sugar and dried fruit in a bowl. Add the beaten egg and mix. Add
the well-mashed bananas. Mix thoroughly until very soft.
Press the mixture into a greased and half-lined 450 g/1 lb loaf tin. Bake at
190°C/375°F/gas 5 for 45 minutes. Cool the loaf in the tin and then put it on a
wire rack.
Description:
"A simple fruit loaf which can be made quickly. The banana makes it unusually
refreshing."
Source:
"THE LITTLE IRISH BAKING BOOK"
S(mc formatted by):
"chef dave"
Copyright:
"FIRST EDITION 1996 ISBN 0-312-14005-3"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 595 Calories; 7g Fat (9.3% calories from
fat); 12g Protein; 136g Carbohydrate; 15g Dietary Fiber; 212mg Cholesterol;
95mg Sodium. Exchanges: 1 Lean Meat; 9 Fruit; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0
[Non-text portions of this message have been removed]
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