Are you "UNDER THE INFLUENCE"
of a destructive group or belief system?
Find out with this
SELF QUIZ:

Does your group discourage doubts, criticism or ideas that differ from
their
belief system? 
Yes____No____ 
Do you tend to rationalize whatever the group does even when it goes
against
your sense of right and wrong? 
Yes___ No___ 
Do you often feel exhausted from lengthy group activities, meetings and
projects? 
Yes___ No___ 
Does your group have its own unique words, clichés, slogans, chants,
prayers
and doctrinal phrases that reinforce the group viewpoint? 
Yes___ No___ 
Are doubts viewed as a lack of faith, dedication, commitment or
disloyalty? 
Yes___ No___ 
Have "your thoughts" become "the enemy?" 
Yes___ No___ 
Do you often find yourself doing more and more things in the group or
because
of group peer pressure that you would not have done on your own? 
Yes___ No___ 
Does your group publicly humiliate or criticize members? 
Yes___ No___ 
Does your group have a system of punishments and rewards for behavior? 
Yes___ No___ 
Group paranoia: Does your group obsessively think other groups or people
with
different beliefs are out to get them? 
Yes___ No___ 
Does the prospect of leaving your group seem scary, difficult? 
Yes___ No___ 
Do you feel the need to leave in secret? 
Yes___ No___ 
Have you been told something bad might happen if you leave? 
Yes___ No___ 
Does your group/belief system think they have/are the only or highest
truth, or
have the solution for the world’s problems? 
Yes___ No___ 
Are your leader’s ideas or belief system considered beyond reproach or
sacred? 
Yes___ No___ 
Do you follow a particular individual or belief system that requires
unquestioning obedience and loyalty? 
Yes___ No___ 
) Do members of your group feel specially chosen, superior, exclusive,
elite? 
Yes___ No___ 
Do you feel the need to save or convert others to your belief system or
ideology? 
Yes___ No___ 
Is your group secretive to outsiders about its inner workings, teachings,
activities or beliefs? 
Yes___ No___ 
Does your group equate purity and goodness to being in your group, and
impurity
or evil to those outside your group? 
Yes___ No___ 
Do you place your group’s mission or agenda above your own goals and
ideals?
Do group interests come before your own interest 
Yes___ No___ 
Do you find yourself thinking in a we-they, us-versus-them mind set? 
Yes___ No___ 
Does your group/system have a clear outside enemy? 
Yes___ No___ 
Do you see less and less of your family and friends who do not belong to
your
group or who do not subscribe to your group’s belief system? 
Yes___ No___ 
Does your group use frequent public testimonials, confessions, or
sharings that
reinforce the group’s mission or agenda? 
Yes___ No___ 
Is communication within, into and out of your group controlled or
censored in
any manner? 
Yes___ No___ 
Does your group criticize, shun, abandon or demean individuals who leave
the
group? 
Yes___ No___ 
Do members seek approval or get permission from group leader(s) for
personal
life choices? 
Yes___ No___ 
Do you feel pressured to attend meetings, events, lectures, seminars? And
do
you feel guilty if you don’t attend? 
Yes___ No___ 
Do you feel pressured to give a portion of your income to the group, or
spend
money on courses, books or special projects? 
Yes___ No___ 
Are the group’s financial needs more important than your own economic
well-being? 
Yes___ No___ 
Does your group discriminate against anyone regarding race, gender,
belief, or
sexual orientation? 
Yes___ No___ 
Does your group have a totalitarian structure: a strict, top-down
centralized
control? 
Yes___ No___ 

--------------------------------------------------------------------------

------

Do you wonder if you have been in a destructive group?

Do you... 

...have difficulty forming new friendships and intimate relationships? 
Yes___ No___ 

...have low self-esteem, poor self-image or loss of identity? 
Yes___ No___ 

...have difficulty making simple decisions and choices? 
Yes___ No___ 

...often feel depressed, anxious and nervous? 
Yes___ No___ 

...feel isolated, lonely, guilty, cynical? 
Yes___ No___ 

...feel like you are just now growing up, becoming a mature adult? 
Yes___ No___ 

...have short-term memory difficulties? 
Yes___ No___ 

...feel you have nothing to believe in? 
Yes___ No___ 

...often feel anger and rage towards the group? 
Yes___ No___ 

...have nightmares or unpleasant dreams? 
Yes___ No___ 

...find it difficult or impossible to stop mental or other group
ritualistic
practices? 
Yes___ No___ 
 

This quiz has no scientifically predetermined number of "yes" answers to
indicate a destructive group.  However, answering "yes" to any of the
above
questions means you may need to examine your group and its influence in
your
life in those areas. 

http://www.goldhammer.com/selfquiz.htm
_______________________________________________
http://www.mccmedia.com/mailman/listinfo/brin-l

Reply via email to