but
I noticed on the website that Celiac's disease can cause lactose intolerance,
weight gain, fatigue, and at least a few other symptoms I have. I'll definitely
have to mention this to my doctor, especially if I avoid glutens for a while and
the symptoms diminish.
Jon replied:
Well, they get extremely violently ill if they even have small amounts of gluten. That might be a matter of degrees of symptoms, too.
From the websites I've read since I sent this email last night, I'm guessingI
don't have Celiac's disease, but it looks like some of those symptoms are also
things that can be alleviated by a diet called the paleolithic diet or caveman
diet. Basically, anything that a caveman could have easily eaten is fine, but any
food that requires a lot of processing to prepare is not. Meats, fruits, most
veggies, and most nuts are ok. Beans, potatoes, processed sugar, grains, and
dairy products are off-limits. (Fortunately, one site said if you need to cheat,
cheat by eating cheese or a little butter. I'm not sure I could get by without
my occasional cheese fix :-)
Has anyone heard about this diet? Comments? Suggestions?
Reggie Bautista Talk Amongst Yourselves Maru
_________________________________________________________________
Try MSN Messenger 6.0 with integrated webcam functionality! http://www.msnmessenger-download.com/tracking/reach_webcam
_______________________________________________ http://www.mccmedia.com/mailman/listinfo/brin-l
