ORANGANA BRAN MUFFINS
1 c. orange juice
1 c. oat bran
4 tsp. grated orange rind
2 tsp. cinnamon
2 eggs or egg substitute
3 ripe bananas, mashed
1 c. raisins
1/2 c. orange blossom honey
1 c. nonfat plain yogurt
2 c. flour
1/2 c. corn meal
2 1/2 tsp. baking soda
Preheat oven to 375 degrees F.
Heat orange juice until simmering.
In a large bowl mix orange juice,
bran, orange rind and cinnamon;
let stand.
Put egg in medium bowl.
Add banana, raisins, honey and yogurt;
beat well.
Add to bran mixture.
Sift together the flour, cornmeal and
soda; fold into bran mixture.
Pour into muffin papers; fill to the top.
Bake for 20 minutes.
Lo-sodium and lo-fat.
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