* Exported from MasterCook *
Green Banana Fruit Cake - BananasFromJamaica
Recipe By :Jamaican Festival Culinary Arts Competition
Serving Size : 12 Preparation Time :0:00
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups banana flour* -- sifted
2 cups mixed fruits
4 eggs
1/2 pound butter -- 2 sticks
2 cups sugar
2 teaspoons vanilla
3 teaspoons baking powder
1 1/2 cups water
Cream butter and sugar. Add eggs and vanilla. Blend well. Sift
together flour and baking powder. Add to first mixture alternately
with milk. Add fruit and mix well. Bake in moderate oven.
Cuisine:
"Jamaican"
Source:
"Banana Recipes From Jamaica * 1965"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 292 Calories; 17g Fat (51.4%
calories from fat); 2g Protein; 34g Carbohydrate; 0g Dietary Fiber;
112mg Cholesterol; 303mg Sodium. Exchanges: 1/2 Lean Meat; 3 Fat; 2
1/2 Other Carbohydrates.
NOTES : I have found banana flour at health food stores.
from the files of zosha * formatted by Deirdre Dee
Nutr. Assoc. : 0 0 0 0 0 0 0 0
You cannot prevent the birds of sorrow from flying over your head,
but you can prevent them from building their nests in your
hair Deirdre Dee (zosha)
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