/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/*/ MyFree.com's Health Tips Daily - August 27, 2004 Sharing Comments And Solutions For Good Health. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\
---------------------- SPONSOR ---------------------- You've Won! Click below to see what it is and claim your prize. <A href=" http://ed.myfree.com/r/r.php?src=myf620 ">Click Here</a> ----------------------------------------------------- Enjoy The Free Health Tip Below And Forward To Friends And Family...Let's Spread The Knowledge! Most people know that too much salt can elevate blood pressure, but mounting evidence suggests that excessive sodium also sweeps calcium out of the body, causing bones to weaken. Your kidneys dispose of used-up sodium by adding it to urine, which washes the sodium out of your body and whisks some calcium along with it. Even a modest loss can deplete your skeleton over time. Though nutritionists recommend limiting your sodium intake to 2,400 milligrams daily--the amount in a teaspoon of salt--the average person takes in about 3,500 to 4,000 milligrams daily. To safeguard your skeleton, you can either cut your sodium intake by a third, or simply add more calcium to your diet--1,500 milligrams instead of the recommended 1,000 to 1,200. Nancy Radler Editor : : : : : : : : : : EDITOR'S NOTE : : : : : : : : : : Make sure our e-mails get to your inbox -- just add [EMAIL PROTECTED] to your address book! : : : : : : : : : : : : : : : : : : : : : : : : : : : ==> Can't wait for the next issue? Looking for more health tips or a forum to discuss health topics? Our bulletin board is the perfect place to do just that. Now you can post health tips and questions instantly! Check it out here: <A href=" http://ed.myfree.com/r/r.php?src=mbb8 ">Click Here</a> �,� ���`����,��,����`����,��,� SPONSOR �,��,����`��� �,��,� ���`����,� How Is Martha Stewart Living? While Martha Stewart continues to fight her five-month prison stay, we are busy envisioning what it would be like for her in jail. Plus we have a great list of things she can do to keep her famous homemaking skills sharp. You'll love this funny list - and pass it along to share the smiles! <A href=" http://ed.myfree.com/r/r.php?src=mfp73 ">Click Here</a> �,� ���`����,��,����`����,��,����`����,��,����`��� �,��,� ���`����,� ===> Remember, this newsletter only includes a few of the free offers that we've listed recently, so visit MyFree.com every day to catch the best deals! <A href=" http://ed.myfree.com/r/r.php?src=myf58 ">Click Here</a> * * * . . . . . . . GENERAL INSTRUCTIONS. . . . . . . . 1) Manage All Your E-mail Subscriptions Here (Add, Remove, Change): http://join.myfree.com/cp/[EMAIL PROTECTED] 2) Free E-Greetings & Postcards: http://postcards.MyFree.com 3) Free Personalized E-mail: http://asp.MyFree.com/postmaster/default.asp?src=mfn 4) Our Hottest Offers, Updated Weekly: http://asp.MyFree.com/qne/default.asp?src=mfn 5) You Are Subscribed As: [EMAIL PROTECTED] 6) DISCLAIMER: This information is not intended to substitute for informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. MyFree.com, LLC does not endorse any of the treatments, medications, or products discussed herein. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. 7) Postal Address: 3400 Dundee Road, Northbrook, IL 60062 8) Got A Web Site? Want To Make Money? Visit: http://ed.myfree.com/r/r.php?src=myf520 -------------------------------------------------------- Copyright 2004 - MyFree.com LLC, All Rights reserved. *mf htd 082704 [EMAIL PROTECTED] mf* ------------------------ Yahoo! Groups Sponsor --------------------~--> Make a clean sweep of pop-up ads. Yahoo! Companion Toolbar. Now with Pop-Up Blocker. Get it for free! http://us.click.yahoo.com/L5YrjA/eSIIAA/yQLSAA/BCfwlB/TM --------------------------------------------------------------------~-> Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/kumpulan/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
