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Pathway to Healing Natural remedies for optimal health http://link.crosswalk.com/UM/T.asp?A1.43.25871.3.1698058 Treating Osteoporosis By Dr. Cherry More than 10 million Americans have osteoporosis (brittle bone disease), and 18 million more have lost enough bone to make them likely to develop the disease, according to the National Institute on Aging. Treating osteoporosis is not a simple matter and should be carefully discussed with your healthcare provider. Physicians may prescribe medications to slow or stop bone loss, increase bone density and reduce fracture risk; however, these medications can be accompanied by unwanted side effects. Hormone replacement therapy, or HRT, has been shown to be effective at preventing osteoporosis, but is now considered to be a risk factor for increasing the incidence of vascular diseases and certain types of cancer. * * * * * * * * * * * * ADVERTISEMENT * * * * * * * * * * * Stop waking up sore and achy! Now there's a simple way to promote free, easy joint flexibility and avoid discomfort without drugs. Based on his 25 years medical practice and research, Dr. Cherry's Joint Support combines 8 herbs, plant extracts, and other nutrients recommended to patients. Info at http://l.salemweb.net/najoint/083104/ * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Taking the steps now to prevent bone loss (or to build bone tissue if you already have some bone loss) is the key to reducing your risk of developing osteoporosis in the future. Simple lifestyle changes, like not smoking, eliminating alcohol and getting enough exercise (weight-bearing exercise, such as walking, jogging and weight lifting in particular) are very effective steps you can take to protect your bones and keep them strong. You also need to get the proper balance of the essential nutrients needed for healthy bones. The National Academy of Sciences recommends 1,000 milligrams of calcium a day for adults under age 50 and 1,200 milligrams for those over 50. But calcium alone is not enough to prevent bone loss. Other minerals such as magnesium, potassium, boron, manganese, zinc, copper and silicon � along with vitamins C, D and K and a combination of isoflavones � are needed to strengthen and support all the components of bone tissue. It�s next to impossible, however, to get enough of these key nutrients through diet alone. Therefore it is important to take a high-quality nutritional supplement that is balanced with all these key nutrients to keep your bones healthy so that you don�t fall victim to osteoporosis. ----- For more information on Dr. Cherry's ministry, visit his Web site: http://link.crosswalk.com/UM/T.asp?A1.43.25871.1.1698058 For Copyright Terms visit http://link.crosswalk.com/UM/T.asp?A1.43.25871.2.1698058 ____________________SUBSCRIPTION INFO_______________________ * This newsletter is never sent unsolicited. To unsubscribe from this newsletter immediately, simply click on the link below. If this link is not clickable, simply cut and paste it into the address bar of your browser. http://www.salememail.com/unsub/43/1698058.aspx * Copyright � 2004 Salem Web Network and its Content Providers. All rights reserved. 1698058 ____________________________________________________________ Online predators know that more kids are online in the summer than at any other time of year. Research shows that 90% of children between 8-16 have viewed pornography on the internet. Not because they are looking for it but because porn is looking for them. Don�t be a victim. Porn-proof your home with Bsafe.com http://l.salemweb.net/bsafe0604/ ____________________________________________________________ Questions or comments can be sent to [EMAIL PROTECTED] ------------------------ Yahoo! Groups Sponsor --------------------~--> $9.95 domain names from Yahoo!. Register anything. http://us.click.yahoo.com/J8kdrA/y20IAA/yQLSAA/BCfwlB/TM --------------------------------------------------------------------~-> Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/kumpulan/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
