Make the Sign of the Cross frequently
http://www.rosaryworkshop.com/HISTORY-OriginPrayers.html

In the name of the Father, and of the Son and of the Holy Spirit, was 
part of the Diadiche or early Catechism taught to the new Christians 
by the Apostles and was used during the baptism of new members into 
the Church. The signing of the cross on one's forehead has its 
written beginnings as early as the Old Testament.

In Ezekiel<http://www.newadvent.org/bible/eze009.htm> 9:4 'Pass 
through the city (Jerusalem) and mark their foreheads with an X' 
(form of a cross); ...to mark the innocent. Also see 
<http://www.newadvent.org/bible/exo012.htm>Ex 12:7 and 
<http://www.newadvent.org/bible/rev007.htm>Rev 7:3, 
<http://www.newadvent.org/bible/rev009.htm>9:4 and 
<http://www.newadvent.org/bible/rev014.htm>14:1. Also see 
<http://www.newadvent.org/bible/exo017.htm>Ex 17:9 -15.

The sign of the cross is considered a life giving symbol. We are 
sealed in Christ.



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Lord, may everything we do begin with Your inspiration and continue 
with Your help,
so that all our prayers and works may begin in You and by You be happily ended.
We ask this through Christ our Lord.
Amen.

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