Vegetables Aren't as Good for You as They Used to Be
http://blogs.mercola.com/sites/vitalvotes/archive/2009/02/23/Vegetables-Arent-as-Good-for-You-as-They-Used-to-Be.aspx
 


According to new research, produce in the U.S. not only tastes worse 
than it did in your grandparents' days, but also contains fewer 
nutrients. In fact, the average vegetable found in today's 
supermarket is anywhere from 5 percent to 40 percent lower in 
minerals  such as magnesium, iron, calcium and zinc than those 
harvested just 50 years ago.

Today's vegetables are larger, but do not contain more nutrients. 
Jumbo-sized produce actually contains more "dry matter" than anything 
else, which dilutes mineral concentrations.

An additional problem is the "genetic dilution effect," in which 
selective breeding to increase crop yield has led to declines in 
protein, amino acids, and minerals. Breeders select for high yield, 
effectively selecting mostly for high carbohydrate content. And 
finally, as a result of the growing rise of chemical fertilizers and 
pesticides, modern crops are being harvested faster than ever before, 
meaning that produce has less time to absorb nutrients either from 
synthesis or the soil.

Sources:

[]
   
<http://www.time.com/time/health/article/0,8599,1880145,00.html?iid=digg_share>Time
 
February 17, 2009

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