Don't Be Fooled -- More Deceptive Names For Corn Syrup
<http://blogs.mercola.com/sites/vitalvotes/archive/2009/03/17/Dont-Be-Fooled--More-Deceptive-Names-For-Corn-Syrup.aspx>http://blogs.mercola.com/sites/vitalvotes/archive/2009/03/17/Dont-Be-Fooled--More-Deceptive-Names-For-Corn-Syrup.aspx
 


You might have seen "crystalline fructose" as an ingredient in 
beverages. If you've been wondering what it was, it turns out that 
crystalline fructose "is produced by allowing the fructose to 
crystallize from a fructose-enriched corn syrup." This information is 
from the sugar producers themselves. So, it is made from corn syrup, 
and not only corn syrup, but "fructose enriched" corn syrup. Sounds 
like another name for high fructose corn syrup.

Fructose and glucose are metabolized differently in the body. Glucose 
is metabolized in every cell in the body, but all fructose must be 
metabolized in the liver. When a diet includes a large amount of 
fructose, then it creates a fatty liver, and even cirrhosis. 
Crystalline Fructose contains a 99.5 percent minimum of fructose 
assay, which is an even higher percentage of fructose than regular HFCS!

Another ingredient of crystalline fructose is arsenic. Additional 
chemical compounds that make up crystalline fructose are heavy 
metals, lead, and chloride.

Sources:

<http://cleanerplateclub.wordpress.com/2008/05/23/pet-peeve-vitamin-water-crystalline-fructose-and-a-wee-bit-o-my-own-hypocrisy/>Cleaner<http://cleanerplateclub.wordpress.com/2008/05/23/pet-peeve-vitamin-water-crystalline-fructose-and-a-wee-bit-o-my-own-hypocrisy/>
 
Plate Club May 23, 2008

<http://www.thefitshack.com/2007/03/28/what-is-crystalline-fructose/>The<http://www.thefitshack.com/2007/03/28/what-is-crystalline-fructose/>
 
Fit Shack March 28, 2007

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